Fit by Design Fat Loss

Your Personalized Path to a Healthier, Confident You

Custom Meal & Fitness Plans | Unlimited Support | Real Results

Your Journey Starts Here

Why Settle for Generic When You Can Have a Plan Built Just for YOU?

Feeling stuck with plans that don’t fit your lifestyle? At Goodlife with Lindsay, I design every program with YOU in mind, ensuring your goals, preferences, and schedule are front and center.

BeforeAfter1
BeforeAfter2
BeforeAfter3

List of Benefits

Lose 0.5-1.0 lbs per week sustainably.  

Reduce menopausal symptoms and inflammation.  

Gain confidence, self-love, and energy.

Results You'll Love

Real Results for Real Women

Whether you’re looking to lose weight, reduce inflammation, or feel confident in your own skin, my program delivers sustainable results you’ll love.

Why Choose Goodlife with Lindsay?

Your Coach, Your Cheerleader, Your Biggest Supporter

I’m Lindsay, and I know what it’s like to juggle a busy life while trying to prioritize health. That’s why I’ve made it my mission to help women like you feel your best without overwhelm or guesswork.

Key Features:

  • Flexible plans built around YOUR life.  
  • Accountability through weekly check-ins and unlimited messaging.  
  • A supportive Facebook group for motivation and community.
Lindsay Photo

The Plans

Choose Your Perfect Fit

300
600
900
1200

6 Weeks Plan

  • Personalized meal and fitness plans
  • Weekly check-ins
  • Unlimited messaging
  • Access to Facebook Group

12 Weeks Plan

  • Personalized meal and fitness plans
  • Weekly check-ins
  • Unlimited messaging
  • Access to Facebook Group
  • Added time to solidify habits and results
  • 2 Extra Weeks FREE

18 Weeks Plan

  • Personalized meal and fitness plans
  • Weekly check-ins
  • Unlimited messaging
  • Access to Facebook Group
  • Added time to solidify habits and results
  • Deeper transformations
  • 3 Extra Weeks FREE

24 Weeks Plan

  • Personalized meal and fitness plans
  • Weekly check-ins
  • Unlimited messaging
  • Access to Facebook Group
  • Added time to solidify habits and results
  • Deeper transformations
  • The ultimate plan for long-lasting, life-changing results
  • 4 Extra Weeks FREE

Don’t Wait — Start Now

There’s No Better Time to Begin Your Journey

The sooner you start, the sooner you’ll see results. And with my exclusive beta pricing and holiday bonuses, there’s no reason to wait!

Day
Hour
Minute
Second

FAQs

I can customize your plan for full gyms, home setups, or minimal.

Every meal plan is tailored to your preferences, restrictions, and goals.

Most clients lose 0.5-1.0 lbs weekly, depending on consistency and starting point.